Love Your Heart: Simple Blood Pressure & Cholesterol Moves for Heart Month
February is American Heart Month, a great time to check in on two big drivers of heart health: blood...
New Year, Strong Heart: A Simple Routine You’ll Actually Keep
January’s perfect for a reset you can do at home (or at a mall, rec center, or hallway on rainy da...
Healthy Holidays: Smart Eating & Low-Stress Celebrations
The holidays should feel warm and easy, not exhausting or derailing your health. Here’s a simple g...
Vaccinations: What Medicare Covers At No Charge
August might still feel like pool-weather, but it’s the perfect month to lock in the vaccines that...
Beat the Heat: Hydration & Safety Tips for Older Adults
Summer is here, and forecasters are calling for another stretch of above‑average temperatures acro...
Take advantage of Medicare by using preventative services to stay healthy
As we celebrate National Public Health Week, running from April 7th to 13th, it’s a great remi...
Medicare and Dental
Why Doesn’t Medicare Cover Dental? Plus Options for Seniors When it comes to healthcare in ...
Stress Awareness Month
Stressed? See How your Medicare plan can help you enhance your health Stress can affect anyone, and ...
National Nutrition Month
How Medicare Supports Your Nutrition Journey to Better Health March marks National Nutrition Month, ...
Understanding Seasonal Depression (S.A.D) & How your Medicare Coverage Benefits Can Support You
As the days get shorter and the weather grows colder, many people notice changes in their mood and e...